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Home & Harmony

Estranged Adult Asks When The Rumination Finally Stops, Because “Getting Over It” Isn’t A Switch Survivors Can Flip

Estrangement in families often breeds deep-seated emotions like guilt, sadness, and heartbreak, especially when addiction plays a prominent role. One adult child recently opened up about their father’s decline into the clutches of alcoholism, a journey that left them grappling with complex feelings about abandonment and loss.

a woman sitting on a ledge in front of a building
Photo by Brooke Cagle on Unsplash

According to the poster’s account, the father had begun to change a decade ago, retreating into himself as his addiction to alcohol became evident. He ceased participating in family life, leaving his spouse to shoulder the household responsibilities alone. The family’s outings became a memory; the father preferred the company of a television set. The obsession grew to such an extent that the poster recalls visiting their father, only to find the volume cranked up, making meaningful conversation nearly impossible.

The situation deteriorated even further when the father began smoking marijuana, leading to significant weight gain and a clear neglect of his personal hygiene. It soon became apparent that he was wrestling with more than just substance abuse—his mental health appeared compromised, prompting the family to take action. They staged an intervention, urging him to seek help. Yet, after just two therapy sessions, he abandoned the process. The poster’s mother made another effort, suggesting couples therapy, but that initiative also fizzled out, revealing a troubling pattern of disengagement.

This disengagement culminated when the father lost his job but showed no inclination to seek new employment. In a drastic step, the mother filed for divorce. The father’s response was to pack a suitcase and move across the country to his brother’s home, leaving the family to handle the mess he had left behind. The brother even assisted by packing up their father’s belongings and transporting them to his new location, where it was revealed that he was living in filthy conditions, all while neglecting his own needs—a stark contrast to the years he spent relying on his wife.

Faced with their father’s overwhelming distance and refusal to engage, both the poster and their brother decided to sever ties completely. They felt a painful mixture of emotions—sadness for their father’s condition, heartache over the loss of the man they once knew, and guilt over what they perceived as abandonment. “I don’t know who he is anymore and I miss my old dad,” the poster shared, grappling with a sense of duty toward a person stuck in their own turmoil.

The feelings of guilt and sorrow resonated with many readers, who were quick to acknowledge the complicated nature of such familial relationships. Some comments centered around the emotional toll of witnessing a loved one spiral into addiction, emphasizing that the act of “getting over it” isn’t a switch that can simply be flipped. Many offered insights into similar experiences, highlighting the ongoing struggle of balancing love for a parent with the need for personal well-being.

As the conversation progressed, readers expressed sympathy for the poster’s situation, understanding that letting go of a parent can be gut-wrenching. The collective sentiment seemed to underscore how difficult it is to reconcile the love for a parent with the painful realization that they may never return to the person one once knew.

At the heart of the poster’s narrative lies a palpable sense of unresolved tension. The reality of having to distance oneself from a loved one suffering from addiction is a profound emotional burden, and the lingering question remains: when does the rumination finally stop? For this family, the journey continues, marked by heartache and a longing for what once was, leaving them in a place where the future feels uncertain.

 

 

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