Ah, traditions. They’re like that favorite sweater you pull out every winter—comfortable, familiar, and sometimes a little scratchy around the edges. This year, though, many of us felt a strange tug-of-war with our cherished customs, as if they were demanding we participate but didn’t quite fit the vibe anymore. If you’ve experienced that awkwardness during the holidays or special occasions, you’re definitely not alone. Here’s a look at seven traditions that felt a bit forced this year, and maybe a few ideas on how to navigate them with grace (and a sense of humor).
1. The Overwhelming Holiday Gatherings
Remember when family gatherings used to be a joyous occasion? This year, many of us found ourselves crammed into living rooms, trying to dodge awkward conversations about politics or the latest Netflix series. It felt less like a celebration and more like a mandatory meeting—complete with uncomfortable small talk and that one uncle who just won’t stop telling the same old stories. Sometimes, it’s okay to scale back and keep it cozy. A small dinner with your closest folks can feel way more genuine than a mega bash that leaves everyone exhausted.
2. The Perfectly Curated Social Media Posts

Let’s face it: scrolling through Instagram this year often felt like watching a movie trailer for a holiday that didn’t quite exist. Everyone seemed to be posting picture-perfect moments, while real life was filled with chaos—late dinners, burnt cookies, and the occasional family drama lurking behind the camera. Trying to keep up with those shiny, happy posts can feel like putting on a show, rather than enjoying the moment. So maybe it’s time to embrace the messy, imperfect side of life. After all, those candid shots of kids covered in flour are way more relatable than a perfectly frosted cake!
3. The Gift-Giving Pressure
Gift-giving can be a joy, but this year, it sometimes felt like a chore. The pressure to find that “perfect” present for everyone on your list can turn into a last-minute scramble that leaves you feeling less like Santa and more like a stressed-out elf. Instead of stressing over material gifts, consider experiences or homemade goodies. Remember, a thoughtful note or a shared meal can mean just as much—if not more!—than the latest gadget or trendy sweater.
4. The Annual Family Photo
Ah, the family photo—an annual tradition that’s often more about survival than smiles. This year, as we all tried to find matching outfits and squeeze everyone into one frame, it felt a bit forced. Between trying to get toddlers to smile and teenagers to put down their phones, the perfect shot can feel like capturing lightning in a bottle. Instead of stressing, why not go for the candid shots this year? Those goofy, spontaneous moments often tell the best stories anyway.
5. The “We Have to Watch This Movie” Night
We’ve all been there: a group of friends or family gathers, and someone insists that you absolutely must watch that classic holiday movie. You know the one—it’s a tradition, right? Only, this year, you might find that you’re not feeling it. Instead of forcing everyone to sit through a film that feels more like a chore than a treat, why not switch it up? Try a movie night with a theme or let everyone pick their own favorite flick. Who knows? You might discover some hidden gems that make everyone laugh.
6. The Elaborate Holiday Recipes
Oh, the elaborate recipes we see online! They look so delicious and festive, but let’s be real—this year, many of us were just trying to keep our heads above water in the kitchen. The pressure to whip up a culinary masterpiece can feel overwhelming, especially when you’re juggling work, family, and, well, life. Instead of stressing over the perfect pie or the most Instagrammable dish, why not keep it simple? A good old-fashioned potluck can take the pressure off and bring everyone together without the fuss.
7. The “New Year, New You” Resolutions
Ah, New Year’s resolutions—the annual tradition that often feels like a public declaration of our shortcomings. This year, many of us approached January with a sense of fatigue, rather than excitement for self-improvement. Instead of setting lofty goals that feel more like a to-do list, why not focus on small, achievable changes? Celebrate the little victories, like drinking more water or taking a daily walk. It’s all about progress, not perfection, right?
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